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	<title>Omega 3 Brief</title>
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	<description>The very best in Omega3 Fish Oil</description>
	<lastBuildDate>Fri, 20 Apr 2012 02:01:43 +0000</lastBuildDate>
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		<title>Discover Why Fish Oil Supplement Is The Best Source Of Two Essential Omega 3 Fatty Acids DHA And EPA</title>
		<link>http://omega3brief.com/home/omega3-source/discover-why-fish-oil-supplement-is-the-best-source-of-two-essential-omega-3-fatty-acids-dha-and-epa/</link>
		<comments>http://omega3brief.com/home/omega3-source/discover-why-fish-oil-supplement-is-the-best-source-of-two-essential-omega-3-fatty-acids-dha-and-epa/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 02:01:43 +0000</pubDate>
		<dc:creator>Chuck Blake</dc:creator>
				<category><![CDATA[Omega3 Source]]></category>
		<category><![CDATA[DHA supplements]]></category>
		<category><![CDATA[omega3 health benefits]]></category>

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		<description><![CDATA[As you know there are three forms of omega 3 fatty acids DHA EPA and ALA. Of all the three DHA and EPA are more potent. Most of the benefits of omega3 fats – be it related to brain, heart, skin or eye, they are because of omega 3 fatty acids dha epa. It is [...]]]></description>
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		<title>Two Factors That Will Help You Decide How Much EPA And DHA Should You Take</title>
		<link>http://omega3brief.com/home/dha-supplements/two-factors-that-will-help-you-decide-how-much-epa-and-dha-should-you-take/</link>
		<comments>http://omega3brief.com/home/dha-supplements/two-factors-that-will-help-you-decide-how-much-epa-and-dha-should-you-take/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 01:58:40 +0000</pubDate>
		<dc:creator>Chuck Blake</dc:creator>
				<category><![CDATA[DHA Supplements]]></category>
		<category><![CDATA[DHA supplements]]></category>

		<guid isPermaLink="false">http://omega3brief.com/home/?p=282</guid>
		<description><![CDATA[Before you start taking EPA and DHA supplements do you know how much EPA and DHA should you take? Or are you like thousands of others who just start taking these supplements because of sheer peer pressure. In this article we will go through information that will help you decide how much EPA and DHA [...]]]></description>
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		<title>What Should Be The Normal Dose Of EPA Or DHA?</title>
		<link>http://omega3brief.com/home/fish-oil-dose/what-should-be-the-normal-dose-of-epa-or-dha/</link>
		<comments>http://omega3brief.com/home/fish-oil-dose/what-should-be-the-normal-dose-of-epa-or-dha/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 01:58:11 +0000</pubDate>
		<dc:creator>Chuck Blake</dc:creator>
				<category><![CDATA[Fish Oil Dose]]></category>
		<category><![CDATA[omega3 facts]]></category>

		<guid isPermaLink="false">http://omega3brief.com/home/?p=280</guid>
		<description><![CDATA[When it comes to Omega 3 fatty acids, everybody seems to be talking about EPA and DHA. We all know the various advantages of omega 3 fatty acids, but do you really know what is the normal dose of EPA or DHA? You might say &#8211; why should I care? It has done so much [...]]]></description>
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		<title>What Is DHA Used For &#8211; A Simple Answer</title>
		<link>http://omega3brief.com/home/dha-supplements/what-is-dha-used-for-a-simple-answer/</link>
		<comments>http://omega3brief.com/home/dha-supplements/what-is-dha-used-for-a-simple-answer/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 01:57:40 +0000</pubDate>
		<dc:creator>Chuck Blake</dc:creator>
				<category><![CDATA[DHA Supplements]]></category>
		<category><![CDATA[DHA supplements]]></category>

		<guid isPermaLink="false">http://omega3brief.com/home/?p=278</guid>
		<description><![CDATA[Are you looking out for answers to basic questions like &#8211; What is DHA? What is DHA used for? And from where can I get DHA? Well, this is the right place. In this article we will find answers to above questions and many more like them. What is DHA? DHA is an acronym for [...]]]></description>
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		<title>Useful Information On Omega 3 Nutrition – 7 Facts</title>
		<link>http://omega3brief.com/home/omega3-oil/useful-information-on-omega-3-nutrition-%e2%80%93-7-facts/</link>
		<comments>http://omega3brief.com/home/omega3-oil/useful-information-on-omega-3-nutrition-%e2%80%93-7-facts/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 01:34:55 +0000</pubDate>
		<dc:creator>Chuck Blake</dc:creator>
				<category><![CDATA[Omega3 Oil]]></category>
		<category><![CDATA[omega3 features]]></category>

		<guid isPermaLink="false">http://omega3brief.com/home/?p=265</guid>
		<description><![CDATA[With so many companies and organizations publishing papers and researches on omega-3, you will be overwhelmed with information on omega 3 nutrition. Many times just by the sheer excess of technical information present in these papers; layman readers like you and me do not get the real message. In this article I&#8217;ll share some information [...]]]></description>
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		<title>What Is The Best Source Of Omega 3 – Let&#8217;s Find Out</title>
		<link>http://omega3brief.com/home/omega3-source/what-is-the-best-source-of-omega-3-%e2%80%93-lets-find-out/</link>
		<comments>http://omega3brief.com/home/omega3-source/what-is-the-best-source-of-omega-3-%e2%80%93-lets-find-out/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 01:34:04 +0000</pubDate>
		<dc:creator>Chuck Blake</dc:creator>
				<category><![CDATA[Omega3 Source]]></category>
		<category><![CDATA[omega3 rich foods]]></category>

		<guid isPermaLink="false">http://omega3brief.com/home/?p=264</guid>
		<description><![CDATA[As many of you already know that omega-3 fats are not produced by our body, so we have to include them explicitly in our diet. To overcome with the deficiency of these essential fats and to reap their benefits; besides being consistent in their intake, it is very important for you to find out the [...]]]></description>
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		<title>Which Fish Contain Omega 3 Fatty Acids &#8211; Find Out Now</title>
		<link>http://omega3brief.com/home/omega3-source/which-fish-contain-omega-3-fatty-acids-find-out-now/</link>
		<comments>http://omega3brief.com/home/omega3-source/which-fish-contain-omega-3-fatty-acids-find-out-now/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 01:33:23 +0000</pubDate>
		<dc:creator>Chuck Blake</dc:creator>
				<category><![CDATA[Omega3 Source]]></category>
		<category><![CDATA[omega3 rich foods]]></category>

		<guid isPermaLink="false">http://omega3brief.com/home/?p=257</guid>
		<description><![CDATA[You will agree with me on the fact that omega 3 fatty acids are essential for proper growth and well being of various body parts. And since these fats are not produced by our body internally, we need to have a diet rich in omega3 fats. There are many sources known to have omega-3 but [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Are Fish Capsules Better Than Eating Fish?</title>
		<link>http://omega3brief.com/home/omega3-source/why-are-fish-capsules-better-than-eating-fish/</link>
		<comments>http://omega3brief.com/home/omega3-source/why-are-fish-capsules-better-than-eating-fish/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 01:32:53 +0000</pubDate>
		<dc:creator>Chuck Blake</dc:creator>
				<category><![CDATA[Omega3 Source]]></category>
		<category><![CDATA[omega3 rich foods]]></category>

		<guid isPermaLink="false">http://omega3brief.com/home/?p=256</guid>
		<description><![CDATA[Your presence here indicates that you are a health conscious person and you are aware of the omega 3 fats and their benefits. But currently you are confused on the right choice of source and are looking for answer to the question that what is better &#8212; eating fish or taking fish capsules? You are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why DHA Omega3 Is Essential For Health And What Is The Best Source Available?</title>
		<link>http://omega3brief.com/home/dha-supplements/why-dha-omega3-is-essential-for-health-and-what-is-the-best-source-available/</link>
		<comments>http://omega3brief.com/home/dha-supplements/why-dha-omega3-is-essential-for-health-and-what-is-the-best-source-available/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 01:32:17 +0000</pubDate>
		<dc:creator>Chuck Blake</dc:creator>
				<category><![CDATA[DHA Supplements]]></category>
		<category><![CDATA[Omega3 Source]]></category>
		<category><![CDATA[DHA supplements]]></category>
		<category><![CDATA[omega3 rich foods]]></category>

		<guid isPermaLink="false">http://omega3brief.com/home/?p=255</guid>
		<description><![CDATA[Lately, everyone seems to be interested in DHA omega3 fatty acids. But, why only DHA, what are the actual benefits and what is the best source to get them? Let&#8217;s find out. Why DHA Omega3 DHA Omega-3 is considered as one of the essential fatty acid needed by our body to maintain both mental as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Is A Better Choice &#8211; Omega 3 Recipes Or Fish Oil Supplement</title>
		<link>http://omega3brief.com/home/omega3-source/what-is-a-better-choice-omega-3-recipes-or-fish-oil-supplement/</link>
		<comments>http://omega3brief.com/home/omega3-source/what-is-a-better-choice-omega-3-recipes-or-fish-oil-supplement/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 01:31:45 +0000</pubDate>
		<dc:creator>Chuck Blake</dc:creator>
				<category><![CDATA[Omega3 Source]]></category>
		<category><![CDATA[omega3 rich foods]]></category>

		<guid isPermaLink="false">http://omega3brief.com/home/?p=254</guid>
		<description><![CDATA[Omega 3 fatty acids being essential fats (i.e. body is not able to produce them internally) are required to be taken explicitly in our diet to compensate for their deficiency. This results in change in the eating habits of people as a result more and more people are looking for some good omega 3 recipes. [...]]]></description>
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